Maida flour is a finely ground wheat flour known for its versatility and smooth texture. It is commonly used in Indian cuisine for making various pastries such as samosas, pakoras and pastries
Maida flour has a high gluten content, making it suitable for baking airy and crunchy treats. It is also used as a base for making rotis and naan bread.
Maida flour can also serve as a binding agent for sauces and stews. It is important to note that maida flour is a refined product and less nutritious than whole wheat flour.
It is recommended to consume it in moderation and combine it with other healthy foods for a balanced diet.
Nutrition value per 100 grams:
Energy: 1507.2 kJ
Calories: 360 kcal
Fat: 1 g
of which saturated: 0.2 g
Carbohydrates: 73 g
of which sugars: 0 g
Dietary fiber: 3.9 g
Protein: 13 g
Salt: 0 g
Sodium: 1 mg
